Baked Buffalo Chicken Tenders – No Breading
Baked Buffalo Chicken Tenders- Easy low carb and keto boneless chicken tenders covered in buffalo sauce. Simple spices give them lots of flavor and no breadcrumbs are used which makes them super healthy.
Cook Time: 20 minutesTotal Time: 25 minutes Servings: 4 Calories: 131kcal
8 Chicken Tenderloins
1 teaspoon Paprika
1 teaspoon Salt
1 teaspoon Garlic Powder
1 teaspoon Onion Powder
Black Pepper to taste
1/4 Cup Buffalo Sauce
Pre heat the oven to 350F. Line a sheet pan with foil
Add the chicken to a large bowl and top with all of the seasonings, toss to coat
Place all the chicken tenders on a sheet pan.
Bake in the oven for 20 minutes.
Remove from oven and serve.
Serving: 2Tenders | Calories: 131kcal | Carbohydrates: 1g | Protein: 26g | Fat: 3g | Saturated Fat: 0g | Fiber: 0g | Sugar: 0g